Self Care Strategies: During AND After Pregnancy
Friday, February 7, 2025
12:00 PM
- 1:00 PM
Virtual
This event has already occurred!

Connecting NJ Monthly Educational Session
This event is for currently pregnant or new families and is designed to empower pregnant and postpartum mothers with tools, knowledge, and resources to nurture their mental and physical health.
Learn:
- Self-care strategies
- How to understand mental wellness
- Mindfulness and meditation practices
- How to plan for postpartum needs
- Resources and support
Join Zoom Meeting
https://us04web.zoom.us/j/77504148887?pwd=fXaSz1UFNUsTUhGC0uaKmpArMXXTT9.1
Meeting ID: 775 0414 8887
Passcode: 9HyTtH
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Last Updated: 01/25/25