Self Care Strategies: During AND After Pregnancy

Friday, February 7, 2025
12:00 PM - 1:00 PM

Virtual

This event has already occurred!

Self Care Strategies: During AND After Pregnancy

Connecting NJ Monthly Educational Session

This event is for currently pregnant or new families and is designed to empower pregnant and postpartum mothers with tools, knowledge, and resources to nurture their mental and physical health.

Learn:

  • Self-care strategies
  • How to understand mental wellness
  • Mindfulness and meditation practices
  • How to plan for postpartum needs
  • Resources and support

Join Zoom Meeting
https://us04web.zoom.us/j/77504148887?pwd=fXaSz1UFNUsTUhGC0uaKmpArMXXTT9.1
Meeting ID: 775 0414 8887
Passcode: 9HyTtH

Event Type
  • Family Support
Age Groups
  • Adults
Community Services
Family & Support Services
Payment Options
  • Free
Areas Served
  • State-Wide

Last Updated: 01/25/25