This free series is for all medical professionals who have been affected by the COVID-19 Pandemic, both on the front lines and in all other contexts, who are interested in mindfulness resources to help navigate these challenging times. When you register we’ll send you Access Links to attend any sessions LIVE. 

Tuesdays at 12 pm & Wednesdays at 7 pm
Register for an online support group. NAMI Family Support Group is a 60-minute support group for adult friends and family members (18+) of people with mental health conditions. Participants gain support from peers who understand their experience and gain insight into others’ challenges and successes.

A gentle yoga sequence led by a certified yoga instructor that will improve breathing patterns and release stored tension in the body.

Coffee Time Chat is a women's support group designed to provide support with day to day issues that we experience as women.

During this time of crisis and uncertainty, many of us rely on our faith for support and stability. This webinar will offer encouragement.

Laverne Williams, CSW -is the Director of the P.E.W.S. (Promoting Emotional Wellness and Spirituality) Program for the Mental Health Association in New Jersey.  Zoom meeting ID 424 719 863 Password 469922

Join us for 30 minutes of stretching and relaxation with Virtual Yoga for the whole family. You don’t need any past experience or any special equipment.

Have you felt stressed or uneasy with everything that is happening? It is important to control these emotions. Featured panelist Vanessa Ibarmea, psychologist. This Zoom webinar is open to the public. https://bit.ly/3e7oAJL Meeting ID: 818 8632 5738 For more information call 732-784-7390 or 732-788-6029

Group begins Tuesday, May 12
This is Me is a virtual support group for adolescent girls ages 13-18 meeting on Tuesdays from 6:00-7:00 pm for 6 weeks and potentially further based on interest. This group is FREE for participants.

This group centers on applying the concepts of: powerlessness & acceptance as an avenue to manage feelings and thoughts. Ultimately, you will bring forth an awareness to the "why" behind your need to escape and forget. We will use Mindfulness work (meditation, sharing using "I" statements and self reflective "tools") to assist in the process. There will be readings, a sharing portion, as well as a meditation.

Prompting is a method or tool used to teach correct responding. This webinar will go over different types of prompts, what they look like, how to choose which prompt to use, and how to fade the prompt. After registering you will receive a confirmation email containing information about joining the training.

While we cannot come together in-person, we can support each other by connecting virtually and we at Creative New Jersey invite all of you to join us every Wednesday morning at 10am for a Statewide Zoom Conversation.

Wednesdays at 12:00 pm and 7:00 pm
NAMI Connection Recovery Support Group is a 60-minute support group for adults (18+) with a mental health condition. Participants gain the support of peers who understand their experience and gain insight into others’ challenges and successes.

This webinar will explore some of the unique physical, social and psychological challenges faced by older adults during this current COVID-19 crisis, and offers some suggestions on how seniors and their family caregivers can maximize their skills and abilities to help survive and thrive during and beyond the pandemic.

Please join us for some great online music classes with Mr. Jim of Key of Awesome Music! Mr. Jim will be doing some silly vocal warm-ups and we can all participate with singing and even participating with some simple percussion play. We will be focusing on songs about friendship and what the lyrics mean to us all.

At Mindful Soul, we are committed to offering accessible support to women and mothers! Our virtual (online) support groups are led by one of our counseling team members. 

Topics include how to implement a future life plan for people with disabilities; guardianship and alternative legal protections, Special Needs Trusts, ABLE accounts; home visit monitoring and advocacy and what to include in a life plan for a person who lives with disabilities.

AARP will host a weekly live Coronavirus Information Tele-Town Hall on Thursdays at 1 p.m. ET. Join each week. Miss a week? You can listen to the recorded audio streams from their website. Also available en Español.

Join POAC for a weekly session of Zumba! Let’s get up and move, stay fit, and relieve the stress of the day with Natalia and Mercedes on POAC Facebook Live. We will meet online Thursdays at 2:30 for 45 minutes. It’s fitness fun for the whole family.

Got Kids between 0-5? You probably need a coffee. Norwescap's Brewing strong families and building a supportive network in the community. Grab a cup of coffee and join us !

Thursdays @ 4:00 pm
Each class will feature a certified trainer and a model participant to demonstrate each exercise. We will focus on improving muscle building, full-body flexibility, balance, motor skills, and mobility through these fun exercises.

Parents, you can help your children manage not only their physical symptoms but also the emotional and social challenges they may face living with Post Concussion Syndrome. Join host Chris Nowinski, Ph.D., CEO of CLF, and a panel of parents for the second of our two webinars on how to help your child cope with PCS.

Thursday Virtual Zoom Support Meeting to discuss grief and loss in a safe place. With over 40 + types of losses an individual can experience grief, this support group will provide coping skills, self-discovery, and emotional completion of their loss. 1 (929)205-6099 ID#795-726-385.

Functional Communication Training (FCT) is teaching meaningful and functional communication in a natural way. In this webinar, you will learn why it is important to use functional communication, what it looks like, and how to teach it.

Join POAC and Mr. Scott the Music Man for a half hour of music, movement, fun, and your garden variety silliness. Let's kick off the weekend the right way. It's all live at 2:30 on Fridays on POAC's Facebook page.

Comfort Zone is offering a virtual COVID-19 camp for youth ages 13-25 on Saturday, May 30th from 12pm – 2:30pm EST (9am – 11:30am PST). There will also be a parent/guardian program taking place simultaneously for those whose child(ren) are participating in the virtual camp.

A virtual zoom support meeting to maintain and retain positive overall wellness. 1(929) 205-6099 ID#913 979 032

Join us for a free virtual information session about healthcare coverage offered through Healthcare Marketplace. Presented by Center For Family Services' Navigator Exchange Program, you'll learn about health coverage options if you have experienced a job loss, a change in income, loss of employer-based coverage, or other qualifying life events. Participants will be given an overview of how to qualify for Marketplace coverage, special enrollment periods, financial assistance to help pay for health insurance, NJ FamilyCare (Medicaid/CHIP), and Marketplace options if eligible for COBRA coverage. Additional resources will be provided, followed by Q&A. To attend the event, click the registration link and use the following phone number & PIN: (US) +1 304-896-9128? PIN: 114 115 297#

Anxious children rely heavily on their parents for help in coping with anxiety and parents frequently become entangled in their children’s symptoms through the process of family accommodation. This webinar will introduce SPACE, a novel and efficacious parent-based treatment for childhood anxiety disorders.